28 Day Strength & Fitness Accelerator

As I’m not getting any younger, I knew it was time to make a change in my life. I looked at almost every gym and fitness centre locally, but the moment I joined Constant Fitness, I realised I’d found the right place. From day one, I felt part of something bigger than just a gym. The trainers don’t just push you to work harder, they guide you to get fitter, stronger, and more confident. And the community? It’s full of people with the same drive, the same goals, and the same support for one another. I used to see exercise as a chore, with no real structure or direction. Now, thanks to JJ, Sam, and Lenny, I have purpose, progress, and a genuine excitement for every session. They’ve completely changed how I view fitness, and, in many ways, how I view myself

Becoming a member of Constant Fitness was the best thing I've done in a very long while With the guidence of enthusiastic and knowledgeable staff during structured PT sessions and with nutritional advice, I'm feeling the best I have for many years. Do yourself a favour, join the Constant Fitness family, you won't regret it.

Joined Constant fitness a year ago and has been brilliant. Personal trainers are great, easy going and know their stuff. They have personalised my training due to some niggly injuries and have helped keep me motivated throughout. The trainers check in by phone every month, offering nutritional advice, setting goals or just a chat about gym stuff. Never been an avid fan of gyms or sport but each day the workouts are varied with a mixture of weights and cardio. There is a great vibe within the gym, with the other clients egging on and supporting each other. I look forward to the classes and either sets me up for the day or helps me to decompress after a day at work.

Since joining constant Sam jj and lenny have been a massive help in improving my fitness and boosting my confidence along the way. I cannot thank them enough with what they have done and continue to do

Before joining Constant Fitness, I really struggled with consistency. More often than not, I’d start a workout plan and have to change exercises on the fly because the commercial gym was too crowded, which meant my workouts never really flowed the way I wanted. Over time, I’d get fed up or bored and often wouldn’t even complete the plan. At Constant Fitness, everything is different. All I have to do is turn up and track my weights — everything else is handled. The coaches do all the planning, make sure I’m doing the movements correctly, and check in with me regularly to keep me accountable and consistent. I’ve been training here for about 18 months now, and the atmosphere is incredible. It’s such a friendly group of people, all cheering each other on. A morning session here sets me up perfectly for the rest of the day.

I love the SGPT sessions, I’ve been so much more consistent with my training since joining constant fitness. All of the coaches are at hand to coach, guide and encourage. I feel more confident in weight training in a short period of time. Plus my running times have already seen a great improvement. I highly recommend Constant Fitness.

Since joining Constant Fitness I’ve felt part of a community. I look forward to each session and the coaching is second to none. Fully recommend this place to start your training or dial it in! Whatever your goal is

I have been going to constant for 8 weeks now and never thought I would love and look forward to the gym as much as I do. I have never stepped foot in a gym till now and wish I made this decision sooner!!! The coaches sam, JJ and lenny are amazing and wouldn't have made the progression i have if it wasn't for their time,effort and patience with me . My confidence has grown massively, it's a lovely community to be a part of who have made me feel very welcome. Constant is a gym that gives you real results. Im looking forward to continuing my gym journey at constant 💪