Constant Fitness Blog

Online Coaching

This product is intended for those that have completed their consultation call with CONSTANT FITNESS. If you haven't yet done so, click here to book a consultation now.

• Structured training program
• Access to an online community
• Session by session breakdown and video walkthrough
• Weekly recipes
• New program each month
• Group topic Q and A
• 1 month cancellation

This progressive training program is built upon the basics and aims to improve your strength, movement and metabolic capacity. This group training environment is catered to mixed abilities and can be scaled when necessary. Bring out your inner athlete whilst being a part of this group, The New Gen uses CONSTANT FITNESS unique style of training to help you bring your best.